Mar 28, 2023
“A Sunday well spent brings a week of content”. So the popular saying goes. And American poet, Henry Wadsworth Longfellow once noted that “Sunday is the golden clasp that binds together the volume of the week.” Even in an increasingly busy and secular society, “Sunday” still has a quality about it that...
Mar 14, 2023
Welcome back to our second "Modern Lady Throwback" episode!
This week, we're pleased to re-release one of our favourite (and fan-favourite!) episodes from Season 2 entitled, "Playful Parenting"!
This week:
"When it comes to playing with our children, it seems we can sometimes be conflicted. We may not always WANT to...
Feb 28, 2023
Life in today’s world and society could easily be described in harsh terms: it can be rough, abrasive and coarse on a soul. And so, if there to be any characteristic worth reviving, it’s clear that the quality of gentleness should be a top contender. And yet, it seems to be one of those things that’s hard to...
Feb 14, 2023
Last week, we dove into the biology behind stress, sensory regulation and what overstimulation can mean for those of us living in our modern day. And while a solid understanding of the underlying issues is critical to redeeming the situation, it’s also true that helpful tips, reframing and advice is invaluable - and...
Jan 31, 2023
From the small, mundane stressors of the everyday to the bigger, more overwhelming worries that can come throughout our lives, it’s simply a fact that many of us encounter stress often. And while we may not be able to always mitigate or erase the pressures completely, we do have more control over how they impact our...