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The Modern Lady Podcast

Mar 5, 2019

Fasting has been a recent trendy buzzword, but the practice of it goes way back and the benefits of fasting go well beyond health and wellness.  In this episode, Michelle and Lindsay do a quick summary of all the benefits fasting can offer: health-wise, mentally and spiritually!  With Lent around the corner, now is the perfect time to consider how you could incorporate the discipline of fasting in your life!