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The Modern Lady Podcast


Oct 9, 2018

The Ketogenic Diet (or "Keto") has been taking the world by storm!  This week, Michelle and Lindsay chat about their experiences with the Keto diet over the last year, from macros to the "carb creep"!  Listen in on Part I this week, where we provide an overview of a Keto lifestyle!  And be sure to stay tuned next week for Keto: Part II, where we answer some of the questions we've gotten from our listeners!