Apr 27, 2021
Languishing: a word currently used to best describe what many are feeling after a year of pandemic and lockdown. But perhaps a helpful tool in our conquering of feelings of languish lies closer than we think: in our own bodies! Enter: the Happiness Hormones! This week, Michelle and Lindsay take a closer look at how...
Apr 6, 2021
In their 100th episode, Michelle and Lindsay focus on the idea of creating a legacy and filling our lives with a life's work that can be remembered and transmitted through history, both personal and communal. From the hard work to the heart work, from changing generational stories to viewing your life as an...