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The Modern Lady Podcast

Jan 31, 2023

From the small, mundane stressors of the everyday to the bigger, more overwhelming worries that can come throughout our lives, it’s simply a fact that many of us encounter stress often.  And while we may not be able to always mitigate or erase the pressures completely, we do have more control over how they impact our...

Jan 17, 2023

Aaaaand we're back!!  Happy New Year, one and all!

Once the hustle and bustle of December has settled down, January, in contrast, can seem itself, a bit of a paradox: both a quiet calm after the holiday storm and a whirlwind of newness and resolve! It's an exciting time of year and it's a great chance to reflect on the...