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The Modern Lady Podcast

Feb 5, 2019

With the excitement of Christmas passed, and the novelty of New Years settling down, the rest of winter can seem long and tedious. Many of us turn to the idea of "self-care" to get us through to sunnier days, but what exactly is TRUE self-care?  This week, Michelle and Lindsay take a look at the history and the roots of practicing self-care (spoiler: it goes back WAY farther than you think!) and they discuss some unconventional forms of true self-care and why they may be more lasting and soul-filling in the long run!